by Amanda | Dec 17, 2020 | IG
On my new podcast Chime In with AWJ, I have the pleasure of interviewing New York Times best-selling author and intermittent fasting expert, Gin Stephens. On this episode, we discuss all things intermittent fasting, the concept of autophagy and healing your body from... 
by Amanda | Dec 15, 2020 | IG
Today I am proud to announce the launch of my new podcast, Chime In with AWJ, available now on iTunes, Spotify and Stitcher. Chime In is one arm of my new company, AWJ – a business focused on empowering others to impact positive change. On Chime In with AWJ, we... 
by Amanda | Dec 14, 2020 | IG
This week marks launch week for my new company AWJ and the various elements of what I’m bringing to the world. This quote could not be more timely or more apropos. Oftentimes, we get too caught up in the negative outcomes, how to navigate and how to brace for impact... 
by Amanda | Dec 9, 2020 | IG
Daily reminder that I too have to remind myself of the importance of grace. 
by Amanda | Nov 30, 2020 | IG
A prayer of protection and affirmation for you this week from my morning reading. May light dance within my soul, lifting my mind from oppression and freeing my heart from restraint. May I honor my true nature and live my life with increasing honesty. May I attract... 
by Amanda | Nov 25, 2020 | IG
We have some hilarious coffee cups in our home, even though this one is admittedly inappropriate living with a ten year old. Nonetheless, it brings me an unusual amount of joy when I select it. This is a gentle and loving reminder that no matter how busy Thanksgiving...